Do you feel disconnected from your intuition? Have you struggled with a sense of loss + identity since becoming a parent? Do you find it hard to take time for yourself to focus on things that matter to you?
If you answered YES to any of the above, this program is for you! Register using the link and you will then be added to a private Facebook group where you will be welcomed to the self-love challenge! You can do this from the comfort of your home!
Each day, we will prompt you with a question to journal or a small task to complete which will assist in helping you connect deeper to yourself + your intuition. We will utilize things from your home to incorporate into this challenge and will require less than 10 - 20 minutes a day to complete. You can choose when you would like to do this. Self care/love is hard work so we will need to hold ourselves accountable. We will also discuss the challenges with self-care that we encounter and work through how we can set better boundaries for ourselves.
You will need:
- a journal or paper
- a pen
- a candle
- essential oil or scented oil of your choosing
- something you love or connect with (this could be a picture, a crystal/stone, art, jewelry, anything!)