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Coping with Anger, Rage & Guilt for Mothers

  • The Essence of You Counselling Calgary Canada (map)

Our workshop on Dealing with Anger & Rage now also includes how to manage feelings of guilt in your parenting journey.

Join us for a mini-retreat in the peaceful countryside of Priddis, a short 20 minute drive from SW Calgary (from Bowness it’s approx 30 minutes if you’re coming from the north!)

Join us for this half day retreat focused on supporting you to increase your awareness and learn powerful tools for managing your anger, rage, and guilt in the short and long term.

This workshop is facilitated by Jen Reddish, Registered Master Therapeutic Counsellor at The Essence of You, specialist in mental health in post-partum with almost a decade of experience counselling people with managing feelings of anger.

Jen created these workshops on anger & rage & guilt more than two years ago when she realised these were important topics that needed more space for open discussion to normalize and learn coping strategies to manage and move forward with healthy changes.

Light snacks will be provided along with tea & water.

Make a day of it! Join us for our morning session “Connecting Through Motherhood” details online at (receive a 15% discount on this workshop when you attend the morning session!)
Or come early and enjoy some of the beautiful hiking trails in the area.

Babes in arms are welcome. $75 Investment, register with a friend for a 15% discount. Use coupon code TOGETHER when booking.

Registration Link Below:

Later Event: September 29
Brunchin' Bossmoms